Swedish Massage
Long, flowing strokes and gentle kneading that quiet a busy mind and ease everyday tension. The best choice for a first visit.
- 30 min$65
- 60 min$95
- 90 min$150
Swedish · Deep Tissue · Sports · Thai Massage
Feel better. Move better. Live better.
Personal massage therapy with Denis Zdorovets in Carmichael. One therapist and a session built around how your body feels today.
- CAMTC Certified #103955
- By appointment
- Carmichael / Sacramento
- 5740 Windmill Way, Carmichael, CA 95608
- (279) 218-7660 · text only
Same hands, every visit
You always work with Denis
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Personalized sessions
Every appointment starts with a short chat, so pressure and focus match how you feel that day.
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One therapist
No rotating staff. Denis remembers your history and what worked last time.
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A calm, private room
Soft lavender linens, warm light and quiet. A space where your nervous system can settle.
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Easy online booking
Pick your massage and a free time online, or send a text to book.
Treatments
Massage Treatments
Four treatments, each adapted to your body on the day. Not sure which one fits? Tell Denis how you feel and he will guide you.
Deep Tissue Massage
Slow, focused work through deeper layers of muscle to release long-held knots in the back, neck and shoulders.
- 60 min$125
Sports Massage
Targeted work and assisted stretching that support training, speed up recovery and keep you moving freely.
- 60 min$125
- 90 min$165
Thai Massage
Assisted stretching and rhythmic palm and thumb pressure that loosen stiff hips, hamstrings and back.
- 60 min$105
- 90 min$155
Prices are per session and include a short consultation.
Aromatherapy
Choose the scent of your session
Denis uses aromatherapy in his sessions. When you book, tell him which essential oil you would like in the room, and it will be ready when you arrive.
- Lavender
- Eucalyptus
- Peppermint
- Lemon
- Sweet Orange
- Tea Tree
- Rosemary
- Bergamot
- Frankincense
- Ylang Ylang
About Denis
Massage that's about more than relaxation
Certified Massage Therapist · CAMTC Certification #103955
Hi, I'm Denis. An hour on my table should do more than feel pleasant. I pay attention to how you move, where you hold stress and what your week has asked of you, then shape the session around that.
That is why no two appointments are the same. Pressure, pace and focus change with your goals, whether you carry desk tension, train hard or simply need a quiet hour without your phone.
- A short check-in before every session
- Pressure you choose, adjusted as we go
- Simple aftercare tips you can use at home
Denis Zdorovets
Gallery
Inside the room
Simple from the start
How it works
Choose your massage
Pick Swedish, Deep Tissue, Sports or Thai, or describe how you feel and Denis will recommend one.
Pick a time
Book online or by text. You get a confirmation and a reminder before your visit.
Relax and recharge
Arrive a few minutes early, settle in, and leave the rest to Denis.
Gift Cards
Give the gift of relaxation
A massage gift card is a thoughtful way to help someone slow down, recharge and feel their best.
Any amount or treatment · Delivered by text or email
Good to know
Frequently asked questions
What people usually ask before a first visit. Anything else, just send a text.
What should I wear?
For Swedish and deep tissue, undress to your comfort level. You stay covered by a sheet the whole time and only the area being worked on is uncovered. For Thai massage, wear loose, comfortable clothes.
How early should I arrive?
Five to ten minutes before your first visit is perfect. That leaves time for a quick check-in so your session runs its full length.
Which massage should I choose?
If you mainly want to switch off, start with Swedish. For one stubborn area, choose deep tissue. Training hard or recovering from a workout, book sports. If you feel stiff and want to move more freely, try Thai. Still unsure? Book any 60-minute session and Denis will adapt it on the table.
Do you take walk-ins?
Sessions are by appointment only. Book online or text (279) 218-7660, even for the same day. Please text rather than call: Denis may be in a session and unable to pick up.
What is your cancellation policy?
Please cancel or reschedule at least 3 hours before your appointment. Feeling unwell? Let Denis know and he will move your booking.
Visit
Find the studio
Hours
- Tue – Sun
- 9:00 am – 7:00 pm
- Monday
- Closed
By appointment only
Contact
(279) 218-7660 · text only
Text only, please: Denis may be with a client and unable to answer calls. Texts are welcome any time.
Your next hour off
Ready to feel better?
Pick a treatment and a free time online. Mention your favorite scent in the booking notes or by text. You will get a confirmation right away.
Questions? Text (279) 218-7660. Denis may be with a client and unable to answer calls. Texts are welcome any time.
Book online in a minute
Choose your massage, length and a free time in Denis's live calendar. You will get a confirmation and a reminder.
Open booking calendar
